Dr Greg Emersons 5 Heart and Brain Essentials 15 May 2010

1. Blue Ice fermented cod liver oil 4 capsules/day- omega-3 fatty acids + vitamin D + vitamin A + vitamin K2.

2. Loving Earth raw cacoa powder 1 tbsp/day- natures #1 super-food.

3. Organic pomegranate juice- 50mls/day.

4. ZeoActiv8- 10 drops/day. Removes heavy metals and other toxins which damage the blood vessel wall.

5. Olive Leaf Extract- 2 capsules twice/day. Scientifically proven to reduce blood pressure and be anti-fungal.

All 5 essential supplements are available from my clinic.