Raw Cacoa Good for the Brain as well as the Heart 9 May 2010
A study published in the May 2010 edition of the Journal of Cerebral Blood Flow Metabolism has shown that flavanols from raw cacoa minimise brain damage caused by a stroke.
Take home message: In my opinion, the 3 essential nutrients for heart health are fermented cod liver oil, raw cacoa and pomegranate. I make sure I have all 3 every day. Raw cacoa as either raw chocolate or powdered in a smoothie and pomegranate in my morning vegetable juice. Its important to remember that because vascular disease is a systemic illness, I’m not only protecting my heart but also reducing my risk of stroke.
Fermented cod liver oil, raw cacoa and organic pomegranate juice are available from my clinic.
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Dr Emerson was recently interviewed on ‘Know the Cause’, the most popular health television programme in the US.
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