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  • Weight Loss is Not Just About Calories and Exercise

    “Brown fat is the thermogenic or furnace fat. It actually helps stimulate the metabolism by warming the body.”

  • Estrogen Dominance and Breast Cancer

    Progesterone counter balances the proliferative effects of estrogen. Without it there is unrestrained growth. It’s the yang to the yin. It allows us to fertilise the garden and grow the vegetables without stimulating the weeds.

  • Cold Exposure Helps Lose Weight

    “A separate report demonstrates the link between shivering, weight loss and hormone production, finding that apparently 15 minutes in the cold is the “metabolic equivalent of an hour of exercise,”

  • Cold Exposure Increases Brown Fat Levels

    The cold stimulates the conversion of white fat into brown fat. Brown fat is brown because it contains lots of mitochondria. Mitochondria convert food into energy (ATP) and heat.

  • Hypothyroidism Increases the Risk Of Diabetes

    Thyroid hormone and insulin both pump energy into our cells.

  • Estrogen Dominance

    Many cosmetics now contain micro plastics which are not only terrible for us but are destroying the environment.

  • Why I Don't Check My Vitamin D Levels

    I am trying to micromanage a system that evolved over several million years by interpreting one number.

  • Urine Estrogen Metabolites Useful Test for Breast and Prostate Cancer Prevention

    I have written before about how we all have cancer cells circulating in our bodies like weed seeds in the wind looking for fertile soil to grow in. Adequate level of thyroid hormone helps keep the soil incompatible with their implantation and growth. Iodine levels and plant phytochemicals are the weedkillers that kill the seeds before they implant.

  • Natural News Highlights My Talk at the Thyroid Summit

    These are the subjects Emerson will cover:
    Toenail fungus and vaginal yeast infections are not as bad as mold mycotoxins.
    How to outsmart fungus and yeast by eating antifungal foods.
    Anxious or angry people have high pyrroles and low zinc: How to test for this.

  • Free Thyroid World Summit

    Thyroid problems, fatigue, hair loss, constipation, weight gain?
    Register for the free Thyroid World Summit

Dr Emerson was recently interviewed on ‘Know the Cause’, the most popular health television programme in the US.

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